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4 Ways To Track Your Progress Toward Your Goals

“Setting goals is the first step in turning the invisible into the visible.” – Tony Robbins
What separates a person from achieving their goals and not achieving their goals is staying focused and being persistent in following through. There are many different ways to track your progress toward your goals. I want to share with you the 4 ways that I use to track my progress in achieving my goals.

1. Look at the big picture

This is the foundation of keeping track of your progress and also accomplishing your goals. A lot of us just go through the motions day-to-day. We are on pure “survival mode” rather than living each day to its fullest. In order for you to start tracking your progress, you must take a step back and look at the big picture. Why do you do what you do? What is the purpose of waking up in the morning and getting the day started? Think about these things and answer these questions with the end result in mind. Where do you see yourself in the future in every aspect of your life? Take the time to reflect upon your goals and imagine what the big picture looks like. It’s important for you to see the bigger picture rather than just living day-to-day with no direction or motivation.

Plan and Organize

When it comes to tracking your progress toward your goals, planning and organizing your time is key to accomplishing your goals. Once you are clear with the big picture, you must now plan and organize the necessary steps that you need to take in order to accomplish your goals. Take your calendar and plan on organizing your time around achieving all your goals. Having a planner or using your iPhone or Google calendar is a great way to track your progress. Each week you will have specific goals that you want to accomplish. Throughout each week, you will have a To-Do list that you will work on every day. When you are able to plan and organize your time wisely, you will not only feel good that you are working toward your goals but you are also developing life skills such as self discipline, focus and determination.

3. Accountability

Share your goals with your spouse or a good friend. It’s important to have another person ask you about your progress. When there is someone else other than yourself holding you accountable, you are more likely to get your tasks completed throughout the week. You will be motivated by both the desire to avoid letting them down as well as the support and encouragement that they offer when you do accomplish your goals. Working with a life coach is a great way to help you track your progress toward your goals. When I share my goals with my husband, it helps me stay focused on the tasks that need to be completed.

4. Celebrate

With each accomplishment, it’s important for you to take a step back and celebrate your success. If you are constantly looking ahead and never taking the time to celebrate your accomplishments, you will most likely get burnt out. When you get burnt out, you lose the motivation to stay focused on your goals. I know that I am guilty of constantly looking ahead and focusing on the next big thing. What has really helped me stay motivated in accomplishing my goals is celebrating along the way. Celebrating your accomplishments is a way for you to track your progress toward your goals because you are able to stop and appreciate your hard work before moving onto your next goal. Whenever you accomplish a goal, make sure you take the time to celebrate.

15 Things To Remember If You Want To Be Successful

If you want to be successful in life, you’ll need to be purposeful and proactive in reaching your goals. Success doesn’t happen by accident. Instead, it takes commitment to become successful. Keep these things in mind to help keep you on track during your journey to success.

1. Remember Your Accomplishments

On days when you want to give up or feel like you can’t ever get there, it’s especially important to remember your accomplishments. Acknowledge the goals you’ve reached, and use your past successes to fuel your motivation to reach the rest of your goals.

2. Remember to Plan Ahead

Success doesn’t come easy. There are always going to be bumps in the road and obstacles along the way. It’s important to plan ahead and take a proactive approach in dealing with barriers.

3. Remember to Do What You Love

When you’re doing what you love, it won’t feel like work. Instead, it will feel like it is what you are meant to do in life. This can help you to remain energetic and passionate about your goals.

4. Remember That You May Fail

Most successful people in life experience many failures along the way. Not all of the risks you take will turn out well. Be prepared to fail sometimes.

5. Remember to Learn From Your Mistakes

When you fail, it’s important to learn from your mistakes. Identifying what you can do differently next time can help you reach your goals.

6. Remember to Prepare for the Worst

If you want to be successful, you should prepare yourself for the worst. Identifying the potential worst-case scenarios and bad outcomes can help ensure that you are only taking calculated risks.

7. Remember to Be Productive with Your Time

Being lazy won’t get you to where you want to be. If you want to be successful, you need to budget your time wisely. Learn strategies to be productive and you’ll improve your chances of reaching your goals.

8. Remember to Set Goals

If you aren’t sure where you going, you’ll never get there. Define clear goals for yourself so you have something to work on steadily. Create both short and long-term goals that you want to meet.

9. Remember to Practice Self-Discipline

If you want success, you’ll need to be self-disciplined. There will be things in life you have to give up in order to reach your goals. You might not be able to do all the things you want, spend as much money you want, or spend your time the way you want. Instead, you’ll need to forgo immediate gratification and keep your eyes on the goal.

10. Remember to Calculate Risk Carefully

Unless you review all the potential pros and cons of your choices, you won’t be informed enough to make wise decisions. Risks should be calculated carefully before you jump in. Behaving recklessly or impulsively can ruin your chances of success.

11. Remember to Monitor Your Progress

You’ll need to monitor your progress if you want to be successful. You’ll need to know how much closer you are getting to reaching your goal so you can make adjustments to your plan as needed.

12. Remember to Communicate Effectively

Successful people are able to communicate effectively with others. Whether they’re asking for help, delegating a task, or teaching others, successful people are able to get their point across in a manner that inspires others.

13. Remember to Believe in Yourself

If you don’t believe in yourself, no one else will either. You’ll need to have confidence and courage to reach success because you’ll likely meet people who don’t believe in you along the way.

14. Remember to Embrace Change

We live in a fast-paced world where things are constantly changing. If you resist change, you might get left behind. Remain flexible and be willing to embrace change.

15. Remember to Ask for Help

Successful people aren’t afraid to ask others for help. Don’t be afraid to seek help from loving, wise, and caring people.

7 Things Smart Learners Do Differently

They always learn.

People often divide their time between learning and non-learning. Learning is usually much more focused, dedicated time. Even our education systems are built around that concept — first we learn for several years, and then we work. Smart learners do it differently. They use every occasion to learn something new — about the food they eat, the way things work, different cultures, different roles in the same organization, history, and the people around them. The world is a great source of knowledge and skills, available 24/7, so they ask tons of questions and connect the dots.

They are good observers.

Walking or driving the same route hundreds of times does not guarantee that you will learn about all the buildings and other interesting things on the way. To do it, you have to look at the world with curiosity. Smart learners focus on the here and now, ready to observe the changes and the world surrounding them. They don’t have to talk much; they will instead ask questions.

They make mistakes.

Most people have a great fear of failure. It seems better not to do something rather than make a mistake. Smart learners exchange the word “mistake” with “lesson.” There is no better way to learn something than simply trying it, so experiment and observe. If one way didn’t work, try another one. Of course, sometimes many lessons have to be taken before something is mastered. As Thomas Edison said, “I have not failed 700 times. I have not failed once. I have succeeded in proving that those 700 ways will not work. When I have eliminated the ways that will not work, I will find the way that will work.”

 

They don’t give up too early.

With great fear of failure comes giving up too early. Today, we are tempted to try new things just a few times and then resign. When we can’t master something quickly, why bother? However, turn back time and imagine yourself as a child learning how to walk. How many times did you fall down in that process? Probably hundreds! Now you possess that great skill without thinking about it, but what would have happened if you had given up too early? Learning takes time and falling down often — smart learners understand that.

They connect with smart people.

The world is a big network of connections. Some of them are better quality than others, and your time on this planet is limited. Smart learners understand that they need high quality connections — people around them who will inspire them, shake their worlds, and ask good and deep questions. We learn best when we are relaxed and have a real friend and mentor around.

They try new things.

To be able to learn, our brain needs stimulation and then a good rest. Just look at how a small child explores the world, looks at everything with curiosity, then tries to put the pieces together and checks the taste. Later, the child “sleeps like a baby!” Smart learners possess that spark of curiosity and often try something new. Take part in some workshops or online courses, watch TED, and meet new people. They do some things differently and it keeps them from being bored.

They don’t think they are smart.

Smart learners don’t talk much. The knowledge and skills they have are not merely to impress others, but comes from their inner passion. They are humble enough to acknowledge how much they don’t know, and at the same time they feel good about and are energized by that. When they don’t know they don’t pretend to; they simply ask questions.
We all waste so much of our potential by not learning smart enough. Let us take the right lesson from smart learners. You life will definitely be more creative, happy, relaxed and full of passion.
Is there anything you learned from smart learners? Feel free to comment!

5 Negative Thoughts That Are Killing Your Dreams

Dreams. Something we all have somewhere in our minds. However, not all of us end up pursuing our dreams. They start as thoughts and remain as thoughts in our mind.
There are many reasons why are dreams do not become goals. One of the biggest reasons why is because of the way we think. We all have negative thoughts from time to time, but many of these thoughts can truly kill your dreams forever.
In this blog article, I’m going to share 5 negative thoughts that are killing your dreams and how you can overcome them:

1. “Tomorrow will be easier…”
Growing up, I used the word tomorrow as much as I could. Clean my room? I can do it tomorrow. Finish my homework? I’ll do it tomorrow. Study for that big final? I’ll wait until tomorrow. I procrastinated everything that required a lot of work or wasn’t interesting to me.
These thoughts carry on with you for the rest of your life. We prolong our dreams day after day, but nothing changes. Our environments change but our circumstances stay the same. I thought life was tough when I was in elementary school but boy is it a lot harder today.
You’re not buying yourself time, you’re simply killing your dreams. The longer you wait on those dreams, the more distant they become. I overcame this negative thought pattern by simply putting my dreams into action. I put my foot down and decided that there was no better time to start than now.
If your negative thoughts are kicking in right now, perhaps TED talk can help.





2. “It’s just too risky for me…” 
Every decision comes with a risk. No matter how much we try to minimize the risk, there is always a risk involved. As an entrepreneur, I have taken many gut-wrenching risks. Some have paid off while others have cost me dearly.
Chasing your dreams is a big risk. I do not say this to scare you, but rather to motivate you. The bigger the risk is, the bigger the reward is. Every day that you live life, you’re taking a risk. Why not take a risk towards something meaningful?
I knew quitting my job at 17 to become an entrepreneur was risky. However, I quickly began thinking of the rewards. I could control my own destiny, be my own boss and work on something that mattered. Before you weigh the risks, look at the rewards. Prove to yourself that the leap of faith can and will be worthwhile.
3. “I don’t want to be a failure…”
It is true that you may chase your dreams and fail. However, failure doesn’t define you or your dreams unless you allow it to. We as humans have a very negative perspective of what failure really is.
Throughout our lives, the idea of failing has been antagonized. As I have progressed an entrepreneur, I quickly learned that failure was my best friend. I fail all the time and I’m proud to say it. I’m even prouder to say that I may have failed, but I’m not a failure.
Let me explain. Failure is an event – something that happens on a given day at a certain time. If you quit without learning from it, you are truly a failure. However, I’m not a failure because I embrace it, get back up and try again. Remember: you can only be a failure if you allow yourself to give up.
4. “I’m not as talented as those other successful people.”
Negative thoughts really start to take over when you start comparing yourself to others. I quickly realized that the only person you should be in competition with is yourself. Use other successful individuals as motivation, not as dream-killers.
Stop focusing on all the negatives about yourself. If you really want to compare yourself with someone else, find the common ground. See what skills and assets they have that you possess as well.
To be a successful dream-chaser, you need to find the positive in every situation. Our minds are trained to seek the negative in every moment, but you must be the master of your own mind. Challenge yourself to think positively and believe in your own abilities.
5. “I don’t know what others will say….”
The worse thing in life is living a life that isn’t your own. What I mean by that is actually really simple. If you’re making life changing decisions based on how others may think or act, you’re not living your own life.
I am sick and tired of people wondering what their friends, families, co-workers, and other influences in their lives may say. It’s great to weigh their opinions from time to time, but don’t let them run your life.
Drake says it best, start doing you. Focus on yourself and do what makes you happy in life because that’s what really matters. Good friends and family stay with you no matter what decision you make in life.
Conclusion
What you believe is truly what you can achieve. When you constantly begin to manifest negative thoughts, they begin to run your life. This article features 5 negative thoughts that are killing your dreams along with tips to overcome them.